Anger...what do you solve if you throw it on others? Nothing! Yes, you do feel good at the beginning because you "fire off" but even if the other is really guilty you still harm yourself, you charge yourself with negative energy and you suffer. The best thing you can do is to unload like a lightening bolt: it "sparkles", it "bursts out" but it doesn't strike the others and it only discharges into the ground, where it belongs. You can control anger. You can empty yourself of fury by channeling it in a positive way into a hobby, a sport, crying or even yelling (it is preferable to do that with a pillow that covers your mouth in order not to wake up your neighbors) but you can manage to control it. I, for example, when I'm angry I draw, write, listen to music, do sport or cry and even yell sometimes, depending on its intensity. How do you manage your anger?
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